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View Full Version : Diet change gives hyperactive kids new taste for life in Norway


Dodgergirl
Feb 24, 2008, 12:33 PM
This is an interesting study. Many of you have heard my stories of food allergies in my own sons. Nitrates and Red dye still affect my oldest.

Tears streak Rita's cheek as she recalls what it was like trying to figure out what was wrong with her son more than a decade ago, but she breaks into a smile when she explains how changing his diet made all the difference.

"I could tell something was wrong with him as soon as he began eating solids as a baby. It was if the food was draining him," says Rita, 50, describing how her son Christoffer had yoyoed between passive and hyperactive behaviour until she had removed several staples from his diet including milk and grains.

Christoffer, today a normally developed 14-year-old, is one of 23 children suffering from hyperactive disorders who were put on milk-free diets in 1996-1997 and whose development has been tracked ever since by a small group of educators and researchers in the southwestern Norwegian town of Stavanger.

The group set out to prove a theory by Oslo-based scientist Karl Ludvig Reichelt that a metabolic disorder making it difficult to break down certain proteins, including casein (the protein in milk that makes it possible to make cheese), could cause mental problems like Attention Deficit Hyperactivity Disorder (ADHD).

"One of the kids I worked with started on the diet on Wednesday and by the weekend his parents said they saw a huge positive change in his behaviour," says special educator Magne Noedland, who helped spearhead the diet project.

All 23 children, who were between four and 11 years old when the project started, were suspected of having ADHD and had been shown to have abnormal levels of peptides in their urine.

The accumulation of peptides, which are short compounds containing two or more amino acids, is an indication that the enzyme needed to fully break down certain proteins is inhibited or missing, and can have an opium-like effect on the brain, according to Reichelt.

Much international research has been done linking such protein disorders to cases of autism and schizophrenia, and a growing number of studies also hint that some cases of ADHD are connected with the digestive problem.

There is however a lot of scepticism to the theory in medical circles, with many doctors believing medication like Ritalin is the best way to treat the condition.

Noedland acknowledges the Stavanger project does not meet all scientific standards, claiming the main problem is the lack of comprehensive studies on how many ADHD children suffer from peptide abnormalities.

"There is no reason to put everyone with ADHD on a diet if only 10 percent of them have protein imbalances," he says.

The children in the Stavanger project all followed a strict casein-free diet the first year, and the results were overwhelmingly positive, Noedland says, pointing out that 22 of the 23 families reported clear improvements in their child's behaviour and attention-span.

A number of the children have since stopped following the diet for different reasons and some were put on medication, but after eight years six were still strictly avoiding all milk products and several had also cut out gluten, which is found in wheat, rye, barley and to some extent oats.

"We see a clear difference between those who stopped and those who stayed on the diet," Noedland says.

"Seeing these kids going from one day not being able to learn a thing to the next day being receptive; as a teacher that's a wonderful feeling," says Kristine Fosse, one of the educators involved in the project.

To illustrate her point, Fosse pulls out a writing test by a six-year-old boy who took part in the project.

The boy was asked to write his numbers after involuntarily breaking his diet and ingesting milk on September 22, 1996. The result was a confused and jumbled mess of squiggly lines. Just two days later, again strictly steering clear of casein, he repeated the exercise, this time writing four clearly legible numbers in an even line.

"It's incredible. We've seen intelligence tests that had gone steadily down suddenly turn around and go back up" after a change of diet, says Ann-Mari Knivsberg, who covers the research end of the Stavanger project.

One of the children who still avoids milk and gluten, 17-year-old Sigbjoern, says any lapse in his diet affects his performance in school.

"I can tell right away when I've eaten something I shouldn't. It's really hard to concentrate. I'm always careful before tests," he says, taking a big bite of gluten and milk-free carrot cake.

Considered a hyperactive problem child with retarded development in nursery school, Sigbjoern today ranks among the best students in his class.

"He had a slow start and a lot of trouble learning to begin with, but by secondary school he was really doing well," says Sigbjoern's mother Grete, 52.

Both Grete and Rita asked that their families' last names not be used for fear of stigmatisation.

"It is considered shameful to have ADHD," Grete says. "When they're on a diet they're just like everyone else. Just look at them. We have two normal, great kids. I'm eternally grateful that Sigbjoern was included in the project."

Hundreds of other Norwegian children with ADHD, mainly in and around Stavanger, have in recent years been put on milk-free diets to help deal with their condition, but Fosse complains many doctors don't inform parents of the option.

"We want to get the word out that this can be an alternative. Parents have to do a lot of searching before they get this information," she says.

"The scepticism is infuriating. I'm glad I have a good education and can stand up for myself when I meet doctors who ridicule what I'm doing," says Grete, putting her arm around Sigbjoern's shoulder.

"I mean, as a parent, wouldn't you want to at least try switching your child's diet before medicating him?"

http://news.yahoo.com/s/afp/20080224/hl_afp/norwayhealthchildrenmedicinehyperactive_0802241852 42&printer=1;_ylt=AioU9QMmuaE2.nvYFMEJB3yKOrgF

Michelle
Feb 24, 2008, 01:11 PM
WOW, what a interesting write up.. Now I saw some real strange affects to my youngest son who when he had sugar he would do strange things like sit on the floor and rock back an forth and just bounce off the walls. so I put a stop to that and seen a big change. I watch what he eats and his sugar intake now is small. I can tell when he has had sugar at school and he comes home by the way he acts. I so believe in what we eat can change our moods and other things. it is like with some diabetics when my husband is off his food diet and his blood sugar is off he has a major change in moods and such.
I am a person who reads people and after having my children watching them grow i tend to watch what they eat and later think about how there mood changes to lazy, busy or just grouchy. I have rosacha and i have to be careful in what i eat also. so our diets are big deal with children and adults.
I always thought how it would be helpful years ago to test the foods that children eat and how they react to it. Doctors want to medicate which is wrong. I hope more comes out of this for the children and adults, parents and such. I am a so against meds for the EVERYTHING!!!!!!!!!!!!!!!!!!!

BGW
Feb 24, 2008, 02:56 PM
One of the handful of books I am reading right now is titled: Little Sugar Addicts (end the mood swings, meltdowns, tantrums, and low self-esteem in your child today) by Kathleen DesMaisons Ph.D.

This book--so far has covered ever issue I have had to deal with since becoming an everyother weekend Mom. The Doctor recently told us to even limit the amount of juices and fruits the kids drink and eat. It's tough when the kids are down right addicted to sugar. We watch them go through physical withdrawls much the same as any drug.

As far as milk goes--one thing I have always said here on the forums and in the real world too is that cow's milk is bad for humans. Humans are suppose to drink human milk and cows are suppose to drink cow milk. There are many reasons for this--but I doubt we will ever be buying a gallon of human milk at the local market.

only1alphafemale
Feb 24, 2008, 05:19 PM
I agree with the milk view, Mothers milk is for babies and cows milk is for calves~ and like all other mamals on this planet, we dont require any MILK once we reach a certain age~ I dont drink milk and havent in years. Puppies, kittens rabbits, calves, fawns and colts,....all go on in life without the need for milk ! So should humans be weaned off of milk. Especially today with all of the concerns regarding the hormones that are found in cows milk~
My son was diagnosed as ADD back in the day. He also had milk allergies, which also lead to ear infections... changes in his diet, away from all things that held preservatives, sugars and drinking of milk, helped to alter his behavours and made him much happier ! (This was over 20 years ago now !) Each child is different and will react to different chemicals found in foods, such as red dyes etc. If you carefully watch your kids, its not hard to figure out what they are eating that tends to "add" a negativity to their problems~ by making them cranky or off the wall etc :) My experience and 2 cents anyway ~ lol

MtnBreeze
Feb 26, 2008, 02:06 PM
I am so glad to see things like this posted. There is so much info that Doctors think is hogwash because....THEY ARE NOT TRAINED in nutrition and many "myths" prevelent in what is good and not good to eat have prevailed over the years. Why would anyone choose Medicating over diet changes is beyond me...The meds they give kids are dangerous and have side effects...all chemicals have side effects...they effect different people in different ways but it isn't neccesary to bring kids up on milk, sodas and drugs.... so much information is available now that shows WE ARE WHAT we eat. and the good effects of nutritional unprocessed food is becoming more and more apparent to more and more people. There are many skeptics but many diseases prevalent today can be cured by diet change. Doctors and pharmacy don't want us to know this cause then we wouldn't need them nearly as much.... ty Dodge for posting. Oh and I eat cereal (old habits hard to break LOL) so what do I use for milk? Almond milk or hemp milk works great. If we seek alternatives we can find them.

CatdaBrat
Feb 26, 2008, 05:37 PM
Yes, drugs do have different effects on different people. I was prescribed (years ago) a medication that had the usual side effect of hyping people up. On me, it acted just like a sleeping pill. Even on half a tablet, I knew I had about an hour before I HAD to fall asleep. I stopped taking it. Even with anesthesia, I just seem to stay awake when "normal" people would conk out, yakking while on the operating table and asking questions about all the instruments. The anesthesiologist always has to kick up the knockout cocktail to make me go under. But then I have a hard time coming out of it, probably because I got too much. I hope I never have a need for any more operations.

Also, I think kids (and everyone else) are being prescribed meds way too liberally.